• 5 Ways to Enhance Your Life This Month: June

    I’m back with more healthy ways to enhance your life this month! If you are new to my blog, this is a monthly segment where I explain a few of my favorite things that I…

    June 13, 2017
  • Raw Vegan Cashew Delight Brownies Recipe

    I am not usually a recipe creator.  But these brownies sort of happened by accident, and it felt mean and selfish of me NOT to share them with you because they are seriously amazing.…

    June 6, 2017
  • Self-Care Tips for the Body, Mind and Soul

    I created this blog post for the website of the organic skin care company I work for, Lica Cole. (You can check out the original post here!) But as I was writing it, I…

    May 30, 2017
  • How to Make the Switch to a Holistic Beauty Routine

    So you are interested in living a more holistic lifestyle, void of chemicals, toxins, and unnatural products…now what?  Making the switch in your beauty routine can seem daunting, even borderline impossible. I remember looking…

    April 20, 2017
  • 4 Ways to Use Mulberries for Breakfast

    A few weeks ago, I discovered dried mulberries at the grocery store. Advertised as raw, vegan and full of nutrients, I bought them. To my delight, they were sweet and delicious and I suddenly…

    April 18, 2017
  • Nutrient Packed Smoothie Recipe to Fuel Your Morning

    Smoothies are my all time favorite breakfast. They are quick, easy, travel-friendly and full of your essential vitamins and minerals. They are the perfect way to start your day! Today, I am sharing with…

    April 6, 2017
  • 5 Ways to Enhance Your Life This Month: April

    I am back after a 3-week hiatus with more healthy, life enhancing tips and products for the month of April! Let’s get started. 1. What the Health film Where to even begin? This documentary changed…

    April 3, 2017
  • Body Talk | One Year Without a Bra

    For this third installment of Body Talk for Day 6 of my #BlogsforWomen challenge, I want to talk about breast health. Last January, at the beginning of 2016, I had an interesting experience that…

    March 13, 2017