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Healthy Food

Raw Vegan Cashew Delight Brownies Recipe

I am not usually a recipe creator.  But these brownies sort of happened by accident, and it felt mean and selfish of me NOT to share them with you because they are seriously amazing. And the perfect way to satisfy your sweet tooth when…

June 6, 2017

4 Ways to Use Mulberries for Breakfast

A few weeks ago, I discovered dried mulberries at the grocery store. Advertised as raw, vegan and full of nutrients, I bought them. To my delight, they were sweet and delicious and I suddenly wanted to sprinkle them on everything.  To my delight, they…

April 18, 2017

Nutrient Packed Smoothie Recipe to Fuel Your Morning

Smoothies are my all time favorite breakfast. They are quick, easy, travel-friendly and full of your essential vitamins and minerals. They are the perfect way to start your day! Today, I am sharing with you the vegan smoothie I have been drinking every morning…

April 6, 2017

A Week of Vegan Meals

As you can guess from the title, I am going to tell you about some of the meals I had this week. I am an advocate for simple eating and am always excited to show others how easy making vegan food can be. The…

March 2, 2017

My Tips for Vegan Eating

A lot of people assume that this lifestyle is difficult and expensive. But that has not been my experience. After a few months of practice and changing the way I view my meals, I have found eating a plant based diet to not only…

February 13, 2017

What I Would Eat If I Were a Vegan Hobbit

This is probably the nerdiest post I have created. When the idea came to me, I entertained it for a moment but then laughed off its potential silliness. However, I recently rewatched ALL three movies (extended of course) with my boyfriend last week and was…

February 6, 2017

Vegan PB&J Sundae

I’m back! (Social media detox update coming soon) I have been a huge fan of banana ice cream, even before I was vegan. It is SO versatile. You can make it any flavor, add any topping…and it’s actually good for you. This week, my…

January 31, 2017

Last Week’s Vegan Dinners

With lack of time and money, sometimes comes a lack of creativity. Vegan meals don’t have to be extravagant to be delicious, especially if you really aren’t in the mood to think outside the box. Well that was my mood all last week, but…

November 28, 2016

What I Eat In a Day: At Work

As I mentioned in an earlier post, my job requires me to work from an office. And, I am determined to make the best of it. That includes taking care of my health. Here is what I prepare and eat during my 8-5 work day!…

November 7, 2016

My First Vegan Festival

This weekend, I had the privilege of attending the SoCal Veg Fest. I had been counting down the days for a few months, excited to be in the presences of like minded people and eat tons of vegan food. I wanted to post a…

November 2, 2016