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Mindfulness

Why I Hate Being Called a Millennial

In wake of the election results, there has been a lot of blaming and finger pointing. Millennials have been getting the brunt of it as some of us didn’t vote. Which has spurred on many more insults about the generation, in general. Millennial is…

November 17, 2016

Honoring the Super Moon

I am a firm believer in the connectivity of nature within myself. Mother earth affects us, jut as much as we affect our planet. With that being said, Sunday’s super moon, the first super moon since 1948, is a time for a surge of…

November 12, 2016

Hiking and the Complexity of My True Nature

I have decided to share more of myself on this blog. I haven’t been writing as openly and as raw as I have wanted. I suppose this has been due to fear, but I don’t have that anymore. My desire to write as much…

November 10, 2016

How Vegans Get Their Protein

To me, being vegan isn’t a “diet.” Not a diet in the way we are used to thinking about it. I don’t feel restricted or feel that I am depriving myself. I WANT to be this way. I DON’T want to eat animal flesh…

October 14, 2016

“Big Magic” Inspiration

Despite my love for all things vegan and health, my first passion has always been reading. I love getting lost in a story, marveling at the way the author put the words together,  creating such beautiful, sad, terrifying, moving, lovable moments that I can’t…

October 7, 2016

Am I Weird?: How to Deal with Being a Social Outcast

(** Disclaimer: This is meant to be an empowering and encouraging post. I want people to know they aren’t alone. I am not putting any negative vibes on this page) Today, I want to discuss something a little more personal than my last few…

September 28, 2016

The Importance of Your Kitchen

I was extremely fortunate to grow up with a mother who loved to cook. I was raised eating homemade meals pretty much every day. I believe this instilled my love of eating, but it also has made me realize the value of preparing food…

September 18, 2016